Ingredients
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Brown Rice Crisp
– High in selenium and manganese
– High fibre content
– Rich in antioxidants
– Slow-release carbohydrate
![](http://viafoods.com/wp-content/uploads/2016/04/baking-with-flaxseed.jpg)
Flax Seed
– High in Omega 3 fatty acids
– High in fibre, low in carbohydrates
– Promotes healthy skin and hair
– Promotes weight loss
– Lowers cholesterol
– High in antioxidants
– Supports digestive health
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Old Fashioned Rolled Oats
– High in antioxidants
– Anti-inflammatory
– Super source of soluble fibre
– Cholesterol lowering
– Improved blood sugar control
– Increased satiety, supports weight loss
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Brown Rice Syrup
– Contains trace minerals
– Gluten free and vegan
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Coconut Oil
– High in MCTs for brain health
– Increases calories burned
– Kills harmful bacteria
– Controls appetite
– Improves cholesterol levels
![](http://viafoods.com/wp-content/uploads/2016/04/pure-chia_home-slideshow_seeds.jpg)
Chia Seeds
– Massive amount of nutrients with relatively few calories
– High in fibre and protein
– Very High in Omega 3s
– Loaded with antioxidants
– Increases satiety, promotes weight loss
– Lowers the risk of heart disease and type 2 diabetes
– High in bone supporting minerals
![](http://viafoods.com/wp-content/uploads/2016/04/4979-Benefits-Of-Sunflower-Seeds-For-Skin-Hair-And-Health.jpg)
Sunflower Seeds
– Contain bone-healthy minerals
– Rich in vitamin E for skin health
– High in anti-inflammatory antioxidants
– Lowers bad cholesterol
– High in nerve and mood supporting magnesium
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Raw Almonds
– Loaded with antioxidants
– Protects cell membranes
– Helps control blood sugar
– Beneficial for healthy blood pressure
– Lowers bad cholesterol
– Reduces hunger, lowering caloric intake
– Aids weight loss
![](http://viafoods.com/wp-content/uploads/2016/04/Coconut-Shredded-Fresh-Sweetened-Details-1S-4647.jpg)
Coconut
– Rich source of fibre
– Antiviral, anti-fungal and antibacterial
– Supports healthy bones and teeth
– High in antioxidants
– Antiparisitic
![](http://viafoods.com/wp-content/uploads/2016/04/roasted_hemp_seeds.jpg)
Hemp Hearts
– Exceptionally rich in Omega 3 and 6 essential fatty acids
– Source of high quality protein
– High in vitamin E
– Contains many minerals essential for good health
– Reduces risk of heart disease
– Lowers blood pressure
– Supports hormone health
![](http://viafoods.com/wp-content/uploads/2016/04/160314084821_1_900x600.jpg)
Blueberries
– Extremely nutrient dense
– One of the most antioxidant rich foods
– Reduce DNA damage
– Lower risk of heart disease
– Support brain function and memory
– Promote healthy blood sugar levels
![](http://viafoods.com/wp-content/uploads/2016/04/cranberry-recipes-1.jpg)
Cranberries
– Very good source of Vitamin C
– Promote urinary tract health
– Improve immune function
– Decrease blood pressure
– Super high in antioxidants
– Improve dental health
– Inhibit cancer cells
![](http://viafoods.com/wp-content/uploads/2016/04/Raw-Cane-Sugar-2.jpg)
Unrefined Cane Sugar
– Dried juice from sugarcane
– Unrefined; less processed than most other sugars
– Each ViaBar is only lightly sweetened
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Vanilla
– ViaBar contains only pure extract
– No artificial flavours or colourings
– Contains trace minerals for heart and blood health
– Contains B-complex vitamins
![](http://viafoods.com/wp-content/uploads/2016/04/fun_facts_about_cacao_1024x1024.jpg)
Cacao Powder
– Contain natural antidepressants
– Has antioxidant boosting effects
– May lower bad cholesterol
– Boost cognitive function
– Provides essential minerals
![](http://viafoods.com/wp-content/uploads/2016/04/how-to-store-coffee-beans.jpg)
Coffee
– Loaded with antioxidants
– Boosts metabolic rate
– Contains vitamins and minerals
– Supports brain and nerve health
– Protects liver health
![](http://viafoods.com/wp-content/uploads/2016/04/lots-of-lemons.jpg)
Lemon
– Rich in vitamin C
– Promotes body alkalinity
– Cleanses the liver and bowel
– Antiparisitic and antibacterial
– Supports eye health
– Contains many anti-cancer compounds
![](http://viafoods.com/wp-content/uploads/2016/04/orange-the-fruit_montrose-ftr.jpg)
Orange
– Contains cancer fighting vitamin C and phytochemicals
– Supports kidney and liver health
– Boosts heart health
– Suppresses viral infections
– High in fibre
– Promotes good eye health
– Produces body alkalinity
![](http://viafoods.com/wp-content/uploads/2016/04/shutterstock_133083593.jpg)
Cinnamon
– Very high in antioxidants
– Fights inflammation in the body
– Lowers blood sugar levels, powerfully anti-diabetic
– Antibacterial and anti-fungal
![](http://viafoods.com/wp-content/uploads/2016/04/basil_grass_leaves_drops_pot_106271_2560x1440.jpg)
Basil
– One of the most nutritious herbs
– Very high in vitamin K
– Contains vitamins, minerals and antioxidants
– Has antibacterial properties
– Contains DNA protecting flavonoids
![](http://viafoods.com/wp-content/uploads/2016/04/himalayan-salt.jpg.653x0_q80_crop-smart.jpg)
Himalayan Salt
– Contains dozens of naturally occurring trace minerals
– Unprocessed and unrefined